Shred Classes in Charleston

Try our Shred Class

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Shred

Shred is a high intensity, cardiovascular workout with all your favorite movements but without a barbell. Shred incorporates group training with experienced coaches who work with you to meet your fitness goals. This one-hour, cardiovascular class focus on strength training, endurance, balance, agility and flexibility.

No prior experience needed but expect to sweat and shred your body!

When

Tuesdays & Thursdays

9:00 AM - 10:00 AM

5:30 PM - 6:30 PM

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Schedule a Trial Class

Built with love, used with care

Trusted and Loved By Hundreds of Charleston Residents

In West Ashley off of Sam Rittenberg, cut through road to Wappoo Rd.

Working out at the gym isn't easy. But getting there shouldn't be hard. Iron Bridge CrossFit is located and easily accessible from all of Charleston.

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1935 Belgrade Avenue Charleston, SC 29407

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The hardest step is the first step! Let us help you!

Schedule Your First Trial Class