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We offer open gym hours throughout the week where you can come into the gym during non-class times and work on technique, do additional workouts, or make-up a workout you missed. The most likely individuals to take advantage of open gym hours are experienced CrossFitters. Open gym hours offers these individuals an opportunity to continue their CrossFit journey without interfering with regular class schedules. We do not offer an Open Gym only membership.
Open gym is also allowed during most classes as long as it doesn't interfere with regular class. Class always has priority over space and equipment.
Monday-Friday
Saturday
Sunday
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