Family Class in Charleston

At Iron Bridge, we value family and community. That is why we created a class for everyone of all ages and athletic ability. Based upon modified CrossFit movements, our Saturday morning Shred Class is a great opportunity to for Iron Bridge members to bring their friends and family to the gym for a fun workout. You don't have to worry about complicated gymnastics movements and heavy barbell workouts, Shred focuses on bodyweight movements, kettle bells and endurance.

Not an Iron Bridge member? No problem! Drop in, grab a partner, and start your Saturday off right. When we say the class is for everyone: we mean it! CrossFitters, non-CrossFitters, kids, grandparents, friends and visitors are all welcome.

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The first class is always complimentary. If you enjoy the WOD, ask us about our Saturday Shred only punch cards at a reduced class rate.

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Saturday 8:00 am - 9:00 am